Menu Guide

Does Jersey Mike's Have Wraps?

Written by Tyler Brooks, Food & Menu Researcher · Checked against current menu data, September 2026

Quick answer: Yes. Any cold or hot sub can be ordered as a wrap, swapping the bread for a flour or wheat tortilla. Same fillings, one standard size, roughly the portion of a Regular sub.
Jersey Mike's wrap cut in half showing fresh-sliced meats, cheese, and Mike's Way toppings

Jersey Mike's wraps don't get their own section on most menu boards, which is likely why "does Jersey Mike's have wraps" shows up as a search question so often. They're real, even though multiple sources describe them as something you have to know to ask for rather than a printed menu item. Jersey Mike's own social channels have at times promoted a "sub, wrap, or bowl" choice directly, though it's not clear whether that's a standing feature everywhere or a limited-time push at participating locations, so treat it as "worth asking about" rather than something every store will have front and center. Either way, ask for any sub as a wrap and the person building your order will roll it in a tortilla instead of a sub roll.

How a Jersey Mike's Wrap Works

Order any sub the way you normally would, then ask for it as a wrap instead of on a roll, or choose the wrap option directly if your location has it built into ordering. The kitchen builds it exactly the same way: same fresh-sliced meats, same cheese, same Mike's Way toppings if you want them. The only change is that everything gets rolled into a tortilla instead of stacked in a sub roll.

Wraps come in one size only. There's no Mini or Giant wrap. It's built to roughly match the meat and cheese portion of a Regular sub, so expect a similar amount of food, just in a different shape.

If you're comparing sizes across the full lineup, our Regular vs Giant breakdown covers exactly how Mini, Regular, and Giant stack up in inches and cost. A wrap sits closest to the Regular in terms of portion.

Jersey Mike's wrap served whole with a side of chips

Tortilla Options: What's Actually on Offer

There are two tortilla types confirmed on actual store menus: flour (sometimes listed as "white") and wheat, sometimes called "Savory Wheat." A Reduced Carb tortilla also shows up in some nutrition databases, with Carb Manager listing it at about 12g net carbs versus roughly 47g for the standard flour tortilla, a real difference before any fillings are factored in. We couldn't confirm the reduced carb option on a current printed menu, though, so treat it as something to ask about rather than a guaranteed choice everywhere. Whatever tortilla you land on, the sub you build on top of it adds its own carbs on top of that baseline, our calorie counts by sandwich can help estimate the total once you know your base sub.

Nutrition databases also list Tomato and Spinach tortilla variants for some items, though these show up far less consistently than flour, wheat, and reduced carb. Treat them as a "some locations might have this" option rather than something to count on.

Which Subs Work Best as a Wrap

Most cold subs hold up well in wrap form. The Original Italian and Turkey and Provolone are common choices since the tortilla contains the sliced meats and shredded lettuce without tearing. A few hot subs can be wrapped too, though a heavier one like the Big Kahuna Cheese Steak, with its mushrooms, jalapenos, and extra cheese, is a tighter fit than a simpler cold sub. If it's your first time ordering a wrap, starting with something like Mike's Chicken Philly or a cold sub keeps things simpler.

Ordering One In Person vs. Through the App

At the counter, just name your sub and add "as a wrap" when you order, or look for a "sub, wrap, or bowl" prompt where it's built into the process. Through the Jersey Mike's app or online, wrap isn't always a visible toggle on every item, so it can be easier to note it in special instructions if the option doesn't show up directly. Ordering this way still earns Shore Points the same as any other order. Tortilla stock (especially wheat and reduced carb) can vary by location, so if you're ordering for a group or have a specific tortilla in mind, a quick call to your local store beats finding out at pickup.

Gluten note: none of the three tortilla options, flour, wheat, or reduced carb, are gluten-free. If gluten is the actual concern, Sub in a Tub, the same fillings served over lettuce with no bread or tortilla at all, is the better route than a wrap.

Wraps vs. Sub in a Tub

These two often get confused since both are marketed as lighter alternatives to a standard sub, but they solve different problems. A wrap swaps the bread for a tortilla. Even the reduced carb version still carries some carbs, and it's easier to eat one-handed or on the go without falling apart. Sub in a Tub removes bread entirely, served over lettuce instead. For gluten avoidance specifically, Sub in a Tub is the one that actually works. For carb-counting, the reduced carb wrap narrows the gap but doesn't close it the way skipping bread entirely does. If neither format sounds like what you're after, our secret menu guide covers other off-board customizations worth knowing about.

Check our full nutrition and allergen breakdown if calories or gluten exposure are part of your decision.

What a Wrap Costs

Wraps are typically priced the same as the equivalent Regular sub, sometimes a dollar or so more depending on the location. There's no separate "wrap menu" with its own pricing tier. It's simply a format swap on an existing item, so the price follows whatever sub you're ordering.

Wraps FAQ

Does Jersey Mike's have wraps?
Yes. Any cold or hot sub can be ordered as a wrap in a flour or wheat tortilla instead of on bread. Just ask for it by name plus "wrap" when ordering.
How big is a Jersey Mike's wrap compared to a sub?
One size only, roughly matching the meat and cheese portion of a Regular (7.5-inch) sub.
Does Jersey Mike's have a low-carb wrap option?
A Reduced Carb tortilla shows up in some nutrition databases, with Carb Manager listing it around 12g net carbs versus roughly 47g for the standard flour tortilla, but we couldn't confirm it on a current printed menu, so ask your local store directly before counting on it. Flour and wheat are the two tortilla types confirmed on actual store menus.
Can I get a Jersey Mike's wrap gluten-free?
Not exactly. Tortillas aren't gluten-free. Sub in a Tub is the better option if gluten is a concern.
Can any sub be ordered as a wrap?
Most cold subs and several hot subs can be wrapped, though tortilla stock isn't guaranteed at every location. If a specific sub-and-tortilla combo matters to you, a quick call ahead beats finding out at the counter.
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